When the waves of panic hit and we feel out of control barely able to stand, time and time again, wondering if it will ever stop, those...

Emotional abuse is everywhere and is something that we are all capable of doing, just like we can all gaslight. The difference is motive....

What does grieving look like? It’s different for everyone. Often we think it’s a linear process that starts at one place and through...

Throughout my marriage, I truly thought that I didn’t matter. In reality, that feeling began way before that, but it was reiterated over...

When I got married, it was forever. Or that’s what my intent was. Several years into my second marriage, I surrendered my heart to Jesus...

Often people think that if you are a sex addict, it simply means that you have a high sex drive. Or that you have had an affair while in...

Boundaries with an addict....this is a question I get asked. A lot. What do they look like? How do I keep them? When referring to an...