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Dec 1, 20246 min read
Storm of Trauma
I live in Florida. In case you haven’t heard, we just finished hurricane season. The time from June 1- November 30 is always a little...
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Nov 12, 20234 min read
I Did a Thing
It's been almost a year since I've written anything. You might think that means that nothing is worth posting but that couldn't be...
193 views0 comments
Jan 28, 20235 min read
"Two Truths and a Lie"
It’s been a bit. I’ve struggled to write, not only due to having a full schedule, but because any time I write a blog I put myself in the...
184 views1 comment
Sep 10, 20225 min read
How Would I Have Answered
I had a follow up doctors appointment the other day. They asked some questions relating to safety, both physically and emotionally, at...
175 views0 comments
Jul 10, 20225 min read
It Could Happen to You
I didn’t expect, at least not in these circumstances, to be so utterly triggered. But I was. During church. You may think it was because...
173 views0 comments
May 30, 20226 min read
Refining Your Value
Defining Moments. That was a term one counselor used. Those are the things that happen in our lives that we take in and allow to define...
164 views1 comment
Apr 9, 20226 min read
It's Not Always As It Seems
From the outside looking in, it's not always what it seems. One would think you’re the luckiest girl alive. I’d actually been told that....
399 views1 comment
Mar 6, 20226 min read
Marriage Counseling...is it the Right Choice
Well meaning friends and family want to help. They don’t know how or even what to say, so they make suggestions. See your pastor for...
210 views0 comments
Feb 6, 20224 min read
Broken and Alone
Often I hear partners doubt their own self worth and feel broken and alone. I get it. Spending years in a relationship where it’s said...
173 views0 comments
Jan 9, 20225 min read
Fear of Finances...Should I Have Stayed
The other day as I walked around my neighborhood in tears, I realized that I was letting fear have its grip on me. I realized that some...
141 views0 comments
Jan 1, 20225 min read
Happy New Year....?!!
Or not. It all depends on your perspective. Or how you spent last night with all of the expectations of fun with friends or family. Or...
93 views2 comments
Dec 10, 20215 min read
Redeeming Christmas
It’s been a bit. And I’m sorry. Lot’s of emotions going on at this time of year. Lot's of loss and loved ones who are hurting. Lot's of...
195 views0 comments
Nov 14, 20216 min read
Safety During The Holidays
Safety during the holiday season. Is it really possible? Yes….as long as you’re not trying to wing it. You need to be prepared. What...
81 views0 comments
Nov 4, 20216 min read
Calming Maggie...Is That Really Possible
Truth be told, I’ve been procrastinating on writing this blog. As a coach I know what I need to do when I’m triggered yet here I am...
108 views0 comments
Oct 17, 20215 min read
Will It Ever Stop
When the waves of panic hit and we feel out of control barely able to stand, time and time again, wondering if it will ever stop, those...
273 views0 comments
Oct 11, 20215 min read
How Does Emotional Abuse Fit?
Emotional abuse is everywhere and is something that we are all capable of doing, just like we can all gaslight. The difference is motive....
129 views0 comments
Sep 22, 20216 min read
Navigating Through Grief
What does grieving look like? It’s different for everyone. Often we think it’s a linear process that starts at one place and through...
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Sep 5, 20216 min read
How Do I Manage the Wait
You’ve been married for 20+ years, praying faithfully for your marriage to be healthy, godly and an example to those around you and your...
148 views2 comments
Aug 15, 20215 min read
I Matter
Throughout my marriage, I truly thought that I didn’t matter. In reality, that feeling began way before that, but it was reiterated over...
120 views0 comments
Aug 1, 20215 min read
I Needed You, Friend
When I got married, it was forever. Or that’s what my intent was. Several years into my second marriage, I surrendered my heart to Jesus...
273 views2 comments
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